All information on the Gillian Rose Fitness Website is for general information purposes and is provided in good faith. We are not liable to you for any loss or damage incurred of any kind as a result of using this site. Your use of this site and your reliance on its information is solely at your own risk.
This site does not and cannot contain fitness advice. The fitness information provided on this site is for general information and educational use only. Therefore, it is not a substitute for professional in-person fitness advice. We encourage you to consult the appropriate fitness or healthcare professionals before taking action based on the information included on this site.
