Kate, F.

“Gillian’s knowledge and guidance is unmatched. She is able to identify and correct any flaws in workout technique as well as issues stemming from everyday habits. Her ability to explain complex concepts in a clear manner enables individuals to have a deeper understanding of their body, helping them to address and correct their concerns. Gillian does not solely concentrate on her clients’ mistakes; she addresses areas in which they are doing well, setting her apart from other trainers. Her constructive feedback has been greatly beneficial for me.”

Andrew, R.

“The exercises focus on more than just your typical fitness movements. There are also unique techniques to activate muscles that took my training to the next level. She has an even focus on strength training, functional movement, stretching, and recovery which makes for a well-rounded program. I can’t wait to try another one of her personalized programs!”

Abby, K.

“Gillian takes time to understand your goals and preferences to create a personalized workout program. She has great knowledge of various workout exercises and techniques, making each session diverse and engaging. She is able to foster a sense of community during group workouts. She provides positivity and support throughout group sessions, making them not only physically rewarding but also mentally empowering.”